Founder’s Diary: Giving Tuesday… and It’s Giving a Tighter Vagina

Let’s be real—this is not your typical founder’s diary entry. But then again, when have I ever been predictable? Trust me, you’re going to want to hear this one.

If you’re anything like me—a multitasking mama trying to get your nightly steps in while catching up on Netflix, rocking your anti-wrinkle infrared mask, and gulping down those 72 ounces of water you forgot to drink earlier—this one’s for you.

Picture it: A stormy Tuesday night. The mood is right, and suddenly, something feels… different. Not just good—like, realllllly good. At first, I chalked it up to a random moment of greatness, but when the same thing happened again (and again), I had to dig deeper.

Spoiler alert: The game-changer was my weighted vest. 💪

Yes, you heard that right. I’ve been on a mission to hit 10,000 steps a day, and because life is BUSY, I started multitasking—watching Netflix on the treadmill while rocking this magical little accessory. Two miles later, not only are my steps on point, but apparently… so are my pelvic muscles. Who knew??

Here’s the science: Adding 5-10% of your body weight with a vest gives your core (and yes, your pelvic floor) an extra workout. It’s like a stealthy, sexy fitness routine disguised as a stroll. And let’s just say… the benefits extend well beyond the treadmill.

I’ve been at this for four weeks, and not to brag, but my partner noticed the difference before I even put two and two together. 😉

Want to give it a try? Here’s the exact weighted vest I use.

So, this Giving Tuesday, give yourself the gift of stronger steps, tighter vibes, and some unexpected benefits your whole body (and relationship) will thank you for. Bonus: Your glutes and abs will love you too. 🍑

To tighter vaginas, stronger cores, and the best multitasking hacks,
Deborah

P.S. You’re welcome in advance. 😉